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Brain & Heart Coherence/Limbic Healing

Studies show that our emotions and thoughts play a huge role in our health and some illnesses actually cause inflammation in parts of the brain that trigger fight or flight emotions.  These emotions can trigger stress hormones such as cortisol and histamines which can cause increased inflammation and further weaken our immune system. It can be a viscous looping cycle.   In addition to detoxification and immune support, numerous clients have shown vast improvement with HeartMath and Limbic Rebalancing to help retrain the brain out of Fight or Flight looping and improve symptoms.  

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Heart Brain Coherence techniques have been studied through the HeartMath Institute and Dr. Joe Dispenza has conducted many workshops using HeartMath techniques with amazing results to show that, not only does it help with improvement in mood, but also has a profound affect on healing the body. 

 

As a certified HeartMath Medical  Practitioner and a Certified Yoga/Meditation Instructor we will develop an individualized plan together to help you achieve inner balance.

Wellness Coach
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